200 Hour Yoga Training
This is an invitation to yoga practitioners who are looking to expand their knowledge and grow their personal practice as well as those who have an interest in teaching. We welcome students of all levels who feel a call to immerse themselves in the world of yoga! Our vision is to provide the container for intentional guides to share their love for yoga in whole form and expression.
Supplies
1.5-3" binder
Journal (or looseleaf paper to add to binder instead)
Computer/zoom access for Wednesday night sessions
Required Reading Books
Anatomy - MetaAnatomy by Kristin Leal
Yamas & Niyamas - The Yamas & Niyamas by Deborah Adele
Humanities - How Yoga Works by Gesne Michael Roach
Chakras - Chakra Yoga by Anodea Judith
History - The Heart of Yoga by Deskichar
Sutras - The Yoga Sutras of Patanjali (Pocket Edition) by Sri Swami Satchidananda
Optional
Floor chair or seat cushion
Ways to Prep for the Weekends
Multiple changes of clean yoga clothes
Props to sit comfortably on the floor
Plan to pack a lunch
Electrolytes
Water bottle
Yoga mat/towel
Snacks
2026 Weekends
Jan 9-11
Jan 23-25
Feb 6-8
Feb 20-22
March 6-8
March 20-22
April 10-12
April 17-19
Plus every Wednesday night
Sample Schedule*
Wednesdays 6-8pm
Fridays 6-8:30pm
Saturdays 8-6pm
Sundays 8-3pm
*Please note: You must attend and participate in all scheduled training weekends and Wednesdays in totality and complete all assigned coursework in order to receive certification. If you miss any part of scheduled meeting times, it will need to be made up at your own additional expense with one of the instructors.
Your Curriculum includes
Philosophy
Vinyasa flow style with dynamic class sequencing
Meditation
Breath Work
Practice
Group Discussion
Lecture
Workshops
…. and More!
The Total Course Investment is $3,333.
There is an Early Bird Rate of $2,888*.
*If paid in full by December 1, 2025.
$222 non-refundable deposit upon acceptance into the program to hold placement and applies towards total investment above.